Strong backs and fresh vitamins: At our Zeithain location, the focus was recently on prevention and fitness. Together with AOK, we organized a varied Health Day that was very positively attended.

A key component was the back strength measurement. Based on this, colleagues received a personalized assessment as well as individual recommendations for improving core stability and preventing discomfort.

The highlights at a glance:
✨ Back check: Professional measurements provided valuable insights - from motivating feedback to the impulse to become more active again.
🍎 Vitamins to go: Our smoothie bar provided healthy energy with freshly prepared drinks.
💪 Active lunch break: In a 20-minute session, we learned effective exercises to relieve tension.
💙 Individual consultation: An AOK expert was available all day to answer questions.

Many thanks to AOK for the great support and valuable tips. The positive response shows how important such event days are - we’re already looking forward to the next one!